Showing posts with label pie. Show all posts
Showing posts with label pie. Show all posts

October 9, 2017

Vegan Thanksgiving Dessert: Pumpkin Pie

What would Thanksgiving be without a pumpkin pie?

Nothing. This pie is made with a nice typical salty (only slightly sweet) crust and a pumpkin filling which has a great texture and is completely free of dairy and even soy!
Last year, I made the pumpkin pie with mainly pumpkin puree and silken tofu, this year I was excited to try a different variation that I found online, which was made with coconut milk. 

I dont think using soy is a bad thing, it was simply curiosity that made me try a different recipe. I used the same crust as I did in the Katy Perry Pie (see it here), but I added a little bit of sugar to the crust dough. 

For the usual pumpkin spices I used a mix of cinnamon, ginger, nutmeg and allspice.
What can I say? The cake is simply delicious! Its sweet and it makes you not even realize that its vegan.
Here I'm going to share my vegan thanksgiving pumpkin pie recipe.

Here are the ingredients for one pie:
Crust:
2 1/2 cups all purpose flour (I substituted 4 Tbsp of flour for sugar)
1 cup vegan butter (e.g. Becel)
1/2 cup ice cold water
Filling:
1 3/4 cups (1 14 oz can) pumpkin
3/4 cups coconut milk (use fat not low-fat)
1/2 cup brown sugar (I used the brand rogers, their brown sugar is made with molasses)
1/4 cup maple syrup
1/4 cup cornstarch
1 tbsp vanilla extract
1 tsp cinnamon
1/2 tsp nutmeg
1/3 tsp allspice
1/3 tsp ginger
Instructions:
For the crust mix the flour, sugar if substitute with the butter in a big bowl, and slowly add ice cold water (sometimes I need more, sometimes less, depending on the butter I use). When the dough is sticky enough, form a ball and place it in a tupperware in the fridge for 1 hour.
Preheat the oven to 350° F (180°C). 
Roll out the dough until its big enough to cover your pie plate (9 inch). Carefully lift the rolled-out dough into the pie plate and shape the crust, maybe create a decorative frame with a fork.
Combine all ingredients for the filling in a high speed blender (if you don't have one mix them in a big bowl well). Pour the filling into the pie plate and bake for one hour. When you remove it, the pumpkin filling might not be completely hard, let it cool down and if possible let it sit in the fridge for at least 4 hours until set. Preparing the pie on the day before and letting it sit in the fridge over night will intensify the spices and flavors.

August 11, 2017

Moist and delicious fat free vegan Bananacake


Ok this is the best vegan fat free Bananacake I've ever made. Even if you are not vegan, even if you don't care about fat, check this out!
The batter alone is so tasty and I love the simplicity of it. Adding cups of liquid butter used to gross me out, so this is my new alternative for a fast and easy cake.

This is actually a diet cake, considering there is no fat in it, I calculated the macros. 
I really like the texture of this goodie. The inside of the cake turns out soft and moist - almost gooey - (not dry at all) and the outside will be nice and crusty. 


It will be very sweet if you follow my recipe, so you might as well use less sugar. 
Also you can leave out the cocoa powder, but hey, isn't that marble effect just perfect?

But first to the recipe:
For one bread tin you will need:
4 ripe bananas (middle to bigger size)
2 cups white or whole wheat flour
2/3 cups white or brown sugar
1 Tsp liquid vanilla (or substitute with vanilla powder/vanilla sugar)
4 Tbsp water
1 1/2 Tsp baking powder
1/2 Tsp Salt
4 Tbsp cocoa powder
optional: cocoa nibs or chocolate chips, nuts, raisins


Directions:
1. preheat the oven to 350 degrees F°. Depending on your pan, you might have to grease it, or you use a baking sheet.
2. mash the bananas with a fork. Add the water, vanilla and sugar. Mix until it is smooth and creamy.
3. add the flour, baking powder and salt and then mix everything with a handheld elective mixer. You can add the chocolate chips, cocoa nibs or nuts now.
4. pour 2/3 of the batter into the prepared pan.
5. add the cocoa powder to the rest of the batter, blend it in and pour the chocolate batter into the pan was well. It will give you a nice marble effect in the end.
6. bake for 50-60 minutes. (Do the toothpick test, as every oven is different)
And now to the macros: One cake will give you
421g Carbohydrates, 8g Fat and 41g Protein and a total of 1,785 Calories (just the basic recipe, if you add chocolate or nuts you will have to add those). But hey, compared to a classic cake recipe, this is pretty awesome.